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Lona Sasser

Pelvic Floor Health: Why It Matters for Your Well Being

by lonarae@hotmail.com | Aug 31, 2018 | Blog

What is the Pelvic Floor? The pelvic floor is the weave of muscle, ligament, nerve, and connective tissue that lines the inside base of the pelvis. This weave or “hammock” directly supports the reproductive organs, bladder, and rectum (and, less directly, all the...

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