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What Is Perimenopause? Signs, Symptoms, and What to Expect

What Is Perimenopause? Signs, Symptoms, and What to Expect

by Lauren Crigler | Jan 11, 2026 | Blog

TLDR: Perimenopause is the stage leading up to menopause when hormone levels begin to shift, usually in your 40s. It comes with symptoms like irregular periods, hot flashes, and mood changes. While it’s a natural transition, it can be disruptive—knowing what to expect...

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