When Should You Start Going to the Gyno?

Age Recommendations for Your First Gyno Visit

The American College of Obstetricians and Gynecologists (ACOG) recommends that girls have their first gynecologic visit between the ages of 13 and 15. This initial visit is often more about education and establishing a relationship with the gynecologist than about conducting a physical exam.

However, the first Pap smear, which screens for cervical cancer, isn’t typically needed until age 21.

Reasons to See a Gynecologist Early

While the recommended age for a first visit is 13-15, there are specific reasons that might necessitate an earlier visit:

• Irregular Periods: If a teen’s periods are unusually uncomfortable or irregular, it may be time to see a gynecologist. This can include very heavy bleeding, periods that last longer than usual, or not having a period by age 15.

• Pelvic Pain: Persistent or severe pelvic pain can be a sign of underlying health issues that need to be addressed by a gynecologist.

• Recurrent Infections: Frequent urinary tract infections or yeast infections are another reason to schedule a visit sooner rather than later.

• Severe Acne: Hormonal changes during puberty can cause severe acne, which may be managed with the help of a gynecologist.

• Sexual Activity: If a teen becomes sexually active, it’s important to see a gynecologist for advice on contraception and sexually transmitted infection (STI) prevention.

Gynecologic visits are a safe space for teens to talk about their health needs, including any questions or concerns they may have about puberty, periods, or sexual health.

What to Expect During Your First Gyno Visit

Your first visit to the gynecologist can feel a bit intimidating, but knowing what to expect can help ease your nerves. Here’s a simple breakdown of what typically happens and the topics you might discuss.

Common Topics Discussed

During your visit, the gynecologist will likely ask about several aspects of your health:

• Periods: You’ll discuss the frequency, duration, and any symptoms like cramps or headaches.
• Sexual Health: This includes questions about sexual activity, any pain during sex, and contraception options.
• Birth Control: Your provider can explain different methods and help you choose the best one for your needs.
• STIs: You may talk about testing and prevention of sexually transmitted infections.
• Puberty: Any concerns or questions about changes in your body can be addressed.
• HPV Vaccination: The HPV vaccine helps prevent certain types of cancers and is often recommended during these visits.

Feel free to bring up any other health concerns, such as acne, mood swings, or body image issues.

What Happens During the Exam

General Physical Exam

The visit often starts with a general physical exam, similar to what you get from a family doctor. This includes:

• Height and Weight Check: Basic measurements to monitor your growth.
• Blood Pressure: A routine check to ensure your heart health.
• Breast Exam: Your gynecologist will check for lumps or other abnormalities.

Medical History

The gynecologist will ask about your medical history, including:

• Previous illnesses or surgeries
• Medications or supplements you’re taking
• Family medical history

Pelvic Exam

If you’re under 21 and not sexually active, you may not need a pelvic exam. However, if you do need one, here’s what to expect:

• External Genital Exam: The doctor will examine your vulva for any abnormalities.
• Speculum Exam: A speculum is a tool used to gently open the vagina so the doctor can see inside. This may feel a bit uncomfortable but should not be painful.
• Pap Smear: Usually recommended starting at age 21, this test checks for abnormal cells in the cervix.

Patient Comfort

Your comfort is a top priority. Here are some tips to help you feel more at ease:

• Communicate: Let your provider know if you’re nervous or if this is your first pelvic exam.
• Ask Questions: Understanding what’s happening can reduce anxiety.
• Breathing Techniques: Practice deep breathing to help relax your muscles.

You have the right to ask for a chaperone or to stop the exam at any time if you feel uncomfortable.

By knowing what to expect and being prepared to discuss various topics, your first gynecologist visit can be a positive and empowering experience.

Compassionate Care from Adolescence to Menopause, and Beyond

Regular gynecological visits are crucial for maintaining your reproductive health and overall well-being. Starting these visits between the ages of 13 and 15, as recommended by the American College of Obstetricians and Gynecologists (ACOG), helps establish a foundation for preventive care and early detection of potential issues.

At Lona Sasser Obstetrics & Gynecology, we understand that your first visit to the gynecologist can be nerve-wracking. Our team is dedicated to providing compassionate and comprehensive care, ensuring you feel comfortable and supported every step of the way.

Our all-female team of providers is experienced in addressing the unique needs of young women. Whether you have questions about your periods, birth control, or any other concerns, we’re here to guide you with empathy and expertise.

Positive experiences at the gynecologist can set the tone for a lifetime of proactive health care. By choosing a supportive and knowledgeable provider, you can build a trusting relationship that makes discussing sensitive topics easier.

Don’t hesitate to schedule your first gyno visit with us and take the first step towards a healthier future. Book your appointment today or call us at 954-340-1050!

By understanding the importance of GYN visits and knowing what to expect, you can approach your first gynecologist visit with confidence and ease.

Photo by Sebastian Voortman